By Bev Summers
Quite naturally, as we progress through life, we begin to notice that our skin does not look as smooth and beautiful as it once was. Take out any old family photo album, look back at some cherished memories, and the one thing we all have to face, inevitably, are the signs of aging. Of course, there are thousands of commercially developed anti aging skincare solutions offered to us everyday by shopping channels, glamour magazines and TV advertising, all promising to solve our dilemma of how to look younger - for the right price. But actually, the solution could be right under our noses - and at a fraction of the price.
You can actually keep your credit cards tucked safely away and use effective anti aging solutions that you create yourself. Using all-natural ingredients you can use simple 'recipes' to 'cook up' skincare treatments that will produce much more pleasing results than the latest cream you'll find that's been sitting around on your favorite department store shelf. Why? Well, the power of the cream will actually decrease because of the stabilizers and additives used to prolong its shelf life.
For example, you can use recipes that include fruits such as grapefruits, lemons and limes to make your own natural skincare product. They are all rich in vitamin C, totally fresh, and produce anti oxidants that will protect and repair your skin. Whilst vitamin C plays a crucial role in providing the skin with protection from future damage, it must be fresh. It has an inordinately short shelf life, so must be absolutely fresh to retain its full protection capabilities. Otherwise, it will actually have little or no beneficial effect.
So what are some of the benefits of making your own natural anti aging products?
* Provides your skin with nourishment, through powerful nutrients and antioxidants that stimulate the regeneration of cells
* Herbal natural rejuvenating properties fight against degeneration of your skin by stimulating healing and production of collagen
* Offers powerful antioxidant protection for your skin against signs of aging, damage and deterioration
* Uses common everyday ingredients found in your kitchen
* The comforting knowledge that only fresh products are being applied to your skin
* Slashes the cost of skincare when compared to expensive store-bought products.
You may think to yourself "I simply don't have the time to make my own products - that's why I go to the shops". The truth is, following the right guide and recipes, none of the various natural anti aging methods will take long to create - and you don't need to have any outstanding kitchen or culinary skills to make them. Investing in an affordable skincare recipe book today could save you hundreds of dollars spent on commercial products, and provide some fun along the way.
check out http://www.anti-agingproducts.info today. Whether your skin concerns are age spots, wrinkles, dryness, fine lines, sagging, toning or any combination of aging skin concerns you will find ingredients and recipes that will help treat your skin in an effective, natural way. Easy to make all-natural anti aging products that you create yourself.
Article Source: [http://EzineArticles.com/
Tuesday, May 31, 2011
Sunday, April 10, 2011
You Can Reverse The Signs Of Aging - Try HGH Releasers!
By Timothy Monye
Are you interested in looking and feeling younger than your real age? I am sure you are! Most people are interested in reversing the signs of aging.
The say time flies... but sometimes it seems like it is moving at the speed of light. One morning you are a fresh man in college and the next day you realize that you already a grandfather! So many people still want to retain the vitality, eagerness and stamina that they had when they were in their 20s. This is the reason why the anti aging industry has become so popular. There are so many anti aging products that are being manufactured to take care of older people who would like to look and feel younger than their age. Most of these products are beauty products that only focus on the skin - that is looking younger.
If you want to feel younger, then the most effective way is to boost your human growth hormone levels naturally. Human growth hormone is a substance that is secreted into the blood stream by the pituitary gland which is located at the brain. During your childhood and adolescence, your human growth hormone levels were at the highest. But the moment you begin to reach the age of 35, there is a decline in the daily secretion of human growth hormone. It is this reduction in production that triggers the aging process.
If you want to boost your human growth hormones levels, the safest and most natural way to go about is by taking HGH releasers regularly. They come in capsule form and they are very effective in boosting your body's production of human growth hormone so that you can achieve your desire of a more youthful look.
HOW HGH RELEASERS HELP IN MAKING YOU LOOK AND FEEL YOUNGER THAN YOUR AGE
When it comes to the beauty benefits, an increase in human growth hormone causes an increase in elastin and collagen. These two substances are responsible for improving your skin texture, complexion and thickness. As you take these HGH releasers regularly, you would begin to notice lesser wrinkles, age spots and fine lines. The transformation that they give on your skin is better than so many expensive skin care treatments and products.
As for the body benefits, you would begin to experience an increase in physical strength and stamina. You would also notice an increase in lean muscle mass and a decrease in excess fat. Men usually begin experiencing stronger and longer lasting erection while women experience an increase in sex drive while using HGH releasers regularly.
Increased energy levels, stronger immunity, better mental focus & clarity, better sleep at night, stronger and denser bones, better lung and heart function are just a few of the amazing benefits that you gain when using HGH releasers.
Your hair and nails also benefit from the increase in human growth hormone production that HGH releasers provide. So many individuals around the world are currently enjoying the benefits that HGH releasers give.
THE INGREDIENTS THAT MAKE UP HGH RELEASERS
HGH releasers are classified as dietary supplements and they do not contain artificial human growth hormones, instead they are made up of amino acids, plant extracts and herbs that have been proven as being able to stimulate the pituitary gland to increase its daily production of human growth hormone. Because there are made from natural substances you do not have to worry about negative side effects when using HGH releasers.
There are so many celebrities in the U.S that have discovered the importance of increasing their body's daily human growth hormone naturally by using HGH releasers. One of such celebrities is Sylvester Stallone.
Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging
If you are in need of more information about [http://www.HGHAid.com]HGH releasers and a review of the best products in the market today, then I implore you to visit my site at: [http://www.HGHAid.com]HGHAid.com
Timothy Monye is an expert on anti aging supplements and products and he is focused on educating middle aged and old persons on how to look and feel younger than their real age. Discover the truth about which human growth hormones supplements to purchase at his site HGHAid.com.
Article Source: [http://EzineArticles.com/
Are you interested in looking and feeling younger than your real age? I am sure you are! Most people are interested in reversing the signs of aging.
The say time flies... but sometimes it seems like it is moving at the speed of light. One morning you are a fresh man in college and the next day you realize that you already a grandfather! So many people still want to retain the vitality, eagerness and stamina that they had when they were in their 20s. This is the reason why the anti aging industry has become so popular. There are so many anti aging products that are being manufactured to take care of older people who would like to look and feel younger than their age. Most of these products are beauty products that only focus on the skin - that is looking younger.
If you want to feel younger, then the most effective way is to boost your human growth hormone levels naturally. Human growth hormone is a substance that is secreted into the blood stream by the pituitary gland which is located at the brain. During your childhood and adolescence, your human growth hormone levels were at the highest. But the moment you begin to reach the age of 35, there is a decline in the daily secretion of human growth hormone. It is this reduction in production that triggers the aging process.
If you want to boost your human growth hormones levels, the safest and most natural way to go about is by taking HGH releasers regularly. They come in capsule form and they are very effective in boosting your body's production of human growth hormone so that you can achieve your desire of a more youthful look.
HOW HGH RELEASERS HELP IN MAKING YOU LOOK AND FEEL YOUNGER THAN YOUR AGE
When it comes to the beauty benefits, an increase in human growth hormone causes an increase in elastin and collagen. These two substances are responsible for improving your skin texture, complexion and thickness. As you take these HGH releasers regularly, you would begin to notice lesser wrinkles, age spots and fine lines. The transformation that they give on your skin is better than so many expensive skin care treatments and products.
As for the body benefits, you would begin to experience an increase in physical strength and stamina. You would also notice an increase in lean muscle mass and a decrease in excess fat. Men usually begin experiencing stronger and longer lasting erection while women experience an increase in sex drive while using HGH releasers regularly.
Increased energy levels, stronger immunity, better mental focus & clarity, better sleep at night, stronger and denser bones, better lung and heart function are just a few of the amazing benefits that you gain when using HGH releasers.
Your hair and nails also benefit from the increase in human growth hormone production that HGH releasers provide. So many individuals around the world are currently enjoying the benefits that HGH releasers give.
THE INGREDIENTS THAT MAKE UP HGH RELEASERS
HGH releasers are classified as dietary supplements and they do not contain artificial human growth hormones, instead they are made up of amino acids, plant extracts and herbs that have been proven as being able to stimulate the pituitary gland to increase its daily production of human growth hormone. Because there are made from natural substances you do not have to worry about negative side effects when using HGH releasers.
There are so many celebrities in the U.S that have discovered the importance of increasing their body's daily human growth hormone naturally by using HGH releasers. One of such celebrities is Sylvester Stallone.
Anti-Aging Cures: Life Changing Secrets to Reverse the Effects of Aging
If you are in need of more information about [http://www.HGHAid.com]HGH releasers and a review of the best products in the market today, then I implore you to visit my site at: [http://www.HGHAid.com]HGHAid.com
Timothy Monye is an expert on anti aging supplements and products and he is focused on educating middle aged and old persons on how to look and feel younger than their real age. Discover the truth about which human growth hormones supplements to purchase at his site HGHAid.com.
Article Source: [http://EzineArticles.com/
Sunday, March 27, 2011
anti aging formula and tips: Where to Begin When Using Natural Facial Anti-Agin...
anti aging formula and tips: Where to Begin When Using Natural Facial Anti-Agin...: "By M. Chalmers We are living in a time when as consumers we are empowered to check the cosmetics we put on our skin and make an info..."
Where to Begin When Using Natural Facial Anti-Aging Remedies
By M. Chalmers
We are living in a time when as consumers we are empowered to check the cosmetics we put on our skin and make an informed choice about what we use for our day-to-day beauty regimen or solutions to facial skin problems. There is much information been shared concerning the dangers of some of the ingredients in various beauty lotions and potions. It is getting easier to check ingredient lists for toxic substances. This empowerment, by extension, enables us to take charge of one aspect of our health and reduce our exposure to substances that may make us look good at the onset but slowly damage our health later in life. Many of us want anti-aging solutions with good results but minimal or no long-term risk and are therefore subscribing to natural remedies.
Like me, you have decided to significantly reduce your risk of exposure to carcinogenic (cancer causing) and other potentially harmful substances, that too often find their way into even cosmetic items touted as being natural. In order to skip the time-consuming and often confusing checking of ingredients, making your own anti-aging remedies using simple yet very effective ingredients from nature is the best way forward. As you choose to pursue natural anti-aging facial skin care, I don't want you to fall into some of the trial and error issues that I had.
So, where do you begin? First get to know your skin type. It is true that many natural beauty remedies are used effectively by people of various skin types but some are more specifically suited to certain types. Knowing yours enables you to match it with the best recommended natural remedy to slow down the aging process and improve your looks. The four skin types are dry, oily, normal and combination. Since people any of the four can have sensitive skin, it is believed that sensitive, like acne should be called a skin condition instead of a type. A simple test to determine your skin type is the tissue blot test. This method is done by using a clean facial tissue (or paper) to wipe your face in the morning right after you have woken up. What is or is not left on the tissue along with how your skin feels is a good indicator of your type. For example, if the tissue reveals no traces of oil and the skin feels vibrant, elastic and supple you most likely have normal skin. Your aim is to get your skin to consistently look and feel smooth, supple and toned. Avoid anything that would cause it to get too dry, peeling, cracked or irritated or on the flip side avoid anything that will result in increased oil, enlarged and blocked pores. Aim for a balance in your anti-aging campaign.
After you have armed yourself with knowledge of your skin type you should now seek guidance of what natural ingredient is most beneficial for you and therefore support your natural anti-aging solution. Do not subscribe to the belief that because you are using something straight from nature that it would work for you. This is not always so. For example I find an egg white mask soothing, smoothing and tightening (even wrinkle fighting), but my combination skin would only tolerate it once in a while because of its tendency of being drying and leaves me more prone to cracking and peeling if used too frequently. When my skin gets too dry it also over produce sebum and I get big painful pimples. I know of others with oily skin that do not have any problems with using an egg white mask regularly. Please note however, that you can still reap the many benefits of using the natural item that does not seem to match your skin type by mixing it with another natural ingredient. For example a squirt of vitamin E from a capsule or a few drops of coconut oil added to the egg white keeps my dry areas satisfied but doesn't seem to negatively affect my oily zones.
Anything that adversely affects your skin can hinder you from putting your best face forward. When it comes to being successful in making and using your own natural anti-aging remedies, it is critical that you know the nature of your natural ingredient and which ones would be most beneficial to your skin type. This opens the door to many possible effective natural facial treatments and cleansers. It is prudent that you invest in getting quality advice on which of nature's little gems are your secrets to a glowing, toned, youthful face even when the days of youth are long gone.
You will never regret investing in a truly natural approach to [http://healthyinandout.info/]anti-aging facial skin care. For further help in perfecting your anti-aging strategy be sure to [http://healthyinandout.info/]Click Here
Article Source: [http://EzineArticles.com/
We are living in a time when as consumers we are empowered to check the cosmetics we put on our skin and make an informed choice about what we use for our day-to-day beauty regimen or solutions to facial skin problems. There is much information been shared concerning the dangers of some of the ingredients in various beauty lotions and potions. It is getting easier to check ingredient lists for toxic substances. This empowerment, by extension, enables us to take charge of one aspect of our health and reduce our exposure to substances that may make us look good at the onset but slowly damage our health later in life. Many of us want anti-aging solutions with good results but minimal or no long-term risk and are therefore subscribing to natural remedies.
Like me, you have decided to significantly reduce your risk of exposure to carcinogenic (cancer causing) and other potentially harmful substances, that too often find their way into even cosmetic items touted as being natural. In order to skip the time-consuming and often confusing checking of ingredients, making your own anti-aging remedies using simple yet very effective ingredients from nature is the best way forward. As you choose to pursue natural anti-aging facial skin care, I don't want you to fall into some of the trial and error issues that I had.
So, where do you begin? First get to know your skin type. It is true that many natural beauty remedies are used effectively by people of various skin types but some are more specifically suited to certain types. Knowing yours enables you to match it with the best recommended natural remedy to slow down the aging process and improve your looks. The four skin types are dry, oily, normal and combination. Since people any of the four can have sensitive skin, it is believed that sensitive, like acne should be called a skin condition instead of a type. A simple test to determine your skin type is the tissue blot test. This method is done by using a clean facial tissue (or paper) to wipe your face in the morning right after you have woken up. What is or is not left on the tissue along with how your skin feels is a good indicator of your type. For example, if the tissue reveals no traces of oil and the skin feels vibrant, elastic and supple you most likely have normal skin. Your aim is to get your skin to consistently look and feel smooth, supple and toned. Avoid anything that would cause it to get too dry, peeling, cracked or irritated or on the flip side avoid anything that will result in increased oil, enlarged and blocked pores. Aim for a balance in your anti-aging campaign.
After you have armed yourself with knowledge of your skin type you should now seek guidance of what natural ingredient is most beneficial for you and therefore support your natural anti-aging solution. Do not subscribe to the belief that because you are using something straight from nature that it would work for you. This is not always so. For example I find an egg white mask soothing, smoothing and tightening (even wrinkle fighting), but my combination skin would only tolerate it once in a while because of its tendency of being drying and leaves me more prone to cracking and peeling if used too frequently. When my skin gets too dry it also over produce sebum and I get big painful pimples. I know of others with oily skin that do not have any problems with using an egg white mask regularly. Please note however, that you can still reap the many benefits of using the natural item that does not seem to match your skin type by mixing it with another natural ingredient. For example a squirt of vitamin E from a capsule or a few drops of coconut oil added to the egg white keeps my dry areas satisfied but doesn't seem to negatively affect my oily zones.
Anything that adversely affects your skin can hinder you from putting your best face forward. When it comes to being successful in making and using your own natural anti-aging remedies, it is critical that you know the nature of your natural ingredient and which ones would be most beneficial to your skin type. This opens the door to many possible effective natural facial treatments and cleansers. It is prudent that you invest in getting quality advice on which of nature's little gems are your secrets to a glowing, toned, youthful face even when the days of youth are long gone.
You will never regret investing in a truly natural approach to [http://healthyinandout.info/]anti-aging facial skin care. For further help in perfecting your anti-aging strategy be sure to [http://healthyinandout.info/]Click Here
Article Source: [http://EzineArticles.com/
Tuesday, March 22, 2011
What to Look for in Your Search for the Best Wrinkle Cream
By Mike H Bishop
People have a lot of trouble dealing with aging, especially if they're experiencing the signs of aging just recently. Getting old is a hard pill to swallow. Though getting old may be inevitable, there is something that you can do about aging, no need for you to sulk in some corner thinking about how old you look.
There are some things that you can do to get rid of wrinkles and the other signs of aging. With the right products you no longer need to be scared of getting old, you can now do something to at least lessen the effects of aging, and the best part of it is that you don't need to spend a lot of money to regain your youthfulness.
By using the best wrinkle cream you can lessen how much aging will hit you; this will help you to not look your age. The only problem you have now is to know which brand you will use, since there are literally hundreds of options you can choose from.
If you're new at this here are a few tips to help you out.
The first thing that you should know is what exactly causes these wrinkles. Wrinkles form on your skin when it loses its elasticity; this is the ability of your skin to get back to its normal shape after getting stressed. The skin's elasticity is maintained by the sufficient amounts of collagen and elastin, these are proteins that keep the tissues of the skin tight and smooth. As you get older your body's collagen and elastin production drops, causing your skin to get dry and get wrinkles. But do not think that the wrinkle creams that you should use are the ones that actually contain collagen and elastin. These two proteins can actually be bad for you when they are topically applied, because their particles are a bit large so they might just clog up the pores of the skin.
The best wrinkle cream is actually the one that does its work from inside the skin outwards, not just on the surface. The cream that you should use is the one that will promote the natural production of collagen and elastin in your body. By getting your collagen and elastin levels up to almost the same amounts you had when you were younger you will notice that your skin will start feeling tighter and smoother, it's just like you're turning back the hands of time and that you are actually getting younger.
Do your research and find out which ones among the hundreds of products that promise to get rid of wrinkles can actually deliver on their claims. Check which one of them will actually promote the production of the two important proteins collagen and elastin, so that you can be sure that you're actually tightening the skin and not just moisturizing it.
Now that you have an idea on what kind of product you need, you can start to defy aging and eliminate the signs of it.
Article Source: [http://EzineArticles.com
People have a lot of trouble dealing with aging, especially if they're experiencing the signs of aging just recently. Getting old is a hard pill to swallow. Though getting old may be inevitable, there is something that you can do about aging, no need for you to sulk in some corner thinking about how old you look.
There are some things that you can do to get rid of wrinkles and the other signs of aging. With the right products you no longer need to be scared of getting old, you can now do something to at least lessen the effects of aging, and the best part of it is that you don't need to spend a lot of money to regain your youthfulness.
By using the best wrinkle cream you can lessen how much aging will hit you; this will help you to not look your age. The only problem you have now is to know which brand you will use, since there are literally hundreds of options you can choose from.
If you're new at this here are a few tips to help you out.
The first thing that you should know is what exactly causes these wrinkles. Wrinkles form on your skin when it loses its elasticity; this is the ability of your skin to get back to its normal shape after getting stressed. The skin's elasticity is maintained by the sufficient amounts of collagen and elastin, these are proteins that keep the tissues of the skin tight and smooth. As you get older your body's collagen and elastin production drops, causing your skin to get dry and get wrinkles. But do not think that the wrinkle creams that you should use are the ones that actually contain collagen and elastin. These two proteins can actually be bad for you when they are topically applied, because their particles are a bit large so they might just clog up the pores of the skin.
The best wrinkle cream is actually the one that does its work from inside the skin outwards, not just on the surface. The cream that you should use is the one that will promote the natural production of collagen and elastin in your body. By getting your collagen and elastin levels up to almost the same amounts you had when you were younger you will notice that your skin will start feeling tighter and smoother, it's just like you're turning back the hands of time and that you are actually getting younger.
Do your research and find out which ones among the hundreds of products that promise to get rid of wrinkles can actually deliver on their claims. Check which one of them will actually promote the production of the two important proteins collagen and elastin, so that you can be sure that you're actually tightening the skin and not just moisturizing it.
Now that you have an idea on what kind of product you need, you can start to defy aging and eliminate the signs of it.
Article Source: [http://EzineArticles.com
Thursday, March 17, 2011
The Anti-Aging Treatment You Are Most Likely to Need When You Hit 30
By Shaminku Waltersoon
It's one of the nastier tricks that life likes to play on us. We keep hearing about how once we hit our 30s, that we are in for the best time of our lives. We've finally learned how to handle our boyfriends, we finally figured out how the whole of self-discipline thing works getting ahead at work, we have a good collection of jokes to use out on a date, and we have a great wardrobe. What's not to be happy about then? For one thing, this is when our first deep wrinkles begin to set in. And those little laugh lines around the eyes? This is about when they begin to turn into crow's feet. If you have been careless about staying out of the sun, brown spots and skin without elasticity may be here to haunt you. And what you say about thinning hair all of a sudden? Isn't that something that only men have to deal with? You need anti aging treatment in your 30s. And you will need it in all kinds of ways.
Let's start with those wrinkles. What brings wrinkles on when we get older? What happens is, our cells are no longer replaced with as much regularity once we hit 30, the way they used to be when we were younger. And women who smoke or who just don't see the point of a life spent out of the sun, find the wrinkles appearing a little earlier. Of course, you can use broad spectrum sunscreen to arrest the kind of damage the sun brings to your skin. But more importantly, there are ways you can use to turn the clock back on the damage that's already been done. Have you considered using retinoids? You get these under prescription; all you need to do is to apply a small quantity over your face every day, and it can do so much for your wrinkles. It's the new superstar in anti aging treatment for wrinkles.
Have you been noticing lately that the area around your mouth and nose is a little crowd of angry red bumps? You'd think they were insect bites, except that there is no pain. What you have is a sign of aging called perioral dermatitis. No one really knows what causes these bumps; but they do know what makes an attack worse - picking at them. The lucky thing about this little sign of aging is that you don't really need any specialized anti aging treatment for it. A regular prescription of antibiotics from your dermatologist should fix the problem right away.
What exactly do you do if you wake up one day and find staring back at you out of the mirror, a face that's all covered in brown splotches? It's usually pregnant women who have to deal with these; but it occurs in women over 30 who use oral contraceptives too. Sometimes, women just get this for no reason. It's called melasma. If you haven't had it yet, you can consider yourself lucky and work on ways to keep things that way. It's been known for a while now that heat from the sun is capable of triggering an attack. Using sunscreen to block UVA and UVB off your skin can really help. If you already have melasma, a light chemical peel is the only thing that's going to work.
Aging is tough, of course. The best anti aging treatment anyone has ever thought of so far has to do with the well-worn advice doctors have - stay out of the sun, exercise well and eat well.
Shaminku loves to write interesting health and beauty articles on [http://www.healthinfoonline.net/diabetes-glucose-meter.html]Diabetes Glucose Meter and the like. Be sure to drop by our site at http://www.HealthInfoOnline.net to learn more about health and fitness.
Article Source: [http://EzineArticles.com
It's one of the nastier tricks that life likes to play on us. We keep hearing about how once we hit our 30s, that we are in for the best time of our lives. We've finally learned how to handle our boyfriends, we finally figured out how the whole of self-discipline thing works getting ahead at work, we have a good collection of jokes to use out on a date, and we have a great wardrobe. What's not to be happy about then? For one thing, this is when our first deep wrinkles begin to set in. And those little laugh lines around the eyes? This is about when they begin to turn into crow's feet. If you have been careless about staying out of the sun, brown spots and skin without elasticity may be here to haunt you. And what you say about thinning hair all of a sudden? Isn't that something that only men have to deal with? You need anti aging treatment in your 30s. And you will need it in all kinds of ways.
Let's start with those wrinkles. What brings wrinkles on when we get older? What happens is, our cells are no longer replaced with as much regularity once we hit 30, the way they used to be when we were younger. And women who smoke or who just don't see the point of a life spent out of the sun, find the wrinkles appearing a little earlier. Of course, you can use broad spectrum sunscreen to arrest the kind of damage the sun brings to your skin. But more importantly, there are ways you can use to turn the clock back on the damage that's already been done. Have you considered using retinoids? You get these under prescription; all you need to do is to apply a small quantity over your face every day, and it can do so much for your wrinkles. It's the new superstar in anti aging treatment for wrinkles.
Have you been noticing lately that the area around your mouth and nose is a little crowd of angry red bumps? You'd think they were insect bites, except that there is no pain. What you have is a sign of aging called perioral dermatitis. No one really knows what causes these bumps; but they do know what makes an attack worse - picking at them. The lucky thing about this little sign of aging is that you don't really need any specialized anti aging treatment for it. A regular prescription of antibiotics from your dermatologist should fix the problem right away.
What exactly do you do if you wake up one day and find staring back at you out of the mirror, a face that's all covered in brown splotches? It's usually pregnant women who have to deal with these; but it occurs in women over 30 who use oral contraceptives too. Sometimes, women just get this for no reason. It's called melasma. If you haven't had it yet, you can consider yourself lucky and work on ways to keep things that way. It's been known for a while now that heat from the sun is capable of triggering an attack. Using sunscreen to block UVA and UVB off your skin can really help. If you already have melasma, a light chemical peel is the only thing that's going to work.
Aging is tough, of course. The best anti aging treatment anyone has ever thought of so far has to do with the well-worn advice doctors have - stay out of the sun, exercise well and eat well.
Shaminku loves to write interesting health and beauty articles on [http://www.healthinfoonline.net/diabetes-glucose-meter.html]Diabetes Glucose Meter and the like. Be sure to drop by our site at http://www.HealthInfoOnline.net to learn more about health and fitness.
Article Source: [http://EzineArticles.com
Tuesday, January 18, 2011
Cool Anti-Aging Tips
By Kevin Whitsitt
The top anti aging formula has to do with what we eat. Since it does affect so much, first let's go over a little bit of history. Because of modern medicine, In the 1900's our culture has successfully defeated many of the worst diseases. For example, polio, small pox, basically the same ailments that were the culprit of so much destruction and death earlier in history.
That is the good news. The news which is negative is that we have new problems that are just as damaging that were not around before the 1900's. To give you some examples, diabetes, cancer, stroke, heart disease.
Let's discuss the biggest killer right now in our culture which is heart disease. Every day 2,500 Americans die from heart disease. In the year 1930 heart disease caused no more than 3,000 deaths. This fact is according the U.S. Bureau of Senses.
The real question is what the heck are we doing so differently in the early 1900's than we are not doing right now? The two things that pop in my mind has to do with the way we live our life as well as what we put in our mouth.
One point a century ago, we were not consuming a whole bunch of refined carbohydrates and sugars that we do in today's food. A carbohydrate is a carbon plus water sugar compound that plants make when they are exposed to light.
The process that eliminates everything except the highly digestible carbohydrate, so it releases sugar extremely quickly is called a refined carbohydrate. Unrefined carbohydrates release sugar much slower such as fruit and vegetables. When a person consumes carbohydrates, their body converts it to glucose (which is sugar). Then the pancreas puts out insulin in the blood stream to control where the glucose goes.
First off it heads to the Mitochondria of a cell (which is the power supply) this is why there is a sugar rush. The left over sugar gets transformed as fat. If a person consumes a lot of refined carbs, their body produces lots of insulin. What happens is cells become more insulin resistant. As you can guess this is the beginning of the horrible disease diabetes.
Unfortunately your body produces even more insulin because of the resistance, the glucose doesn't get turned into fat as fast, and the sugar remains in the blood stream.
To get the full article click on HERE [http://www.increasemyhealth.org/articles/anti-aging-formula]Anti-Aging Formula.
Article Source: [http://EzineArticles.com/
The top anti aging formula has to do with what we eat. Since it does affect so much, first let's go over a little bit of history. Because of modern medicine, In the 1900's our culture has successfully defeated many of the worst diseases. For example, polio, small pox, basically the same ailments that were the culprit of so much destruction and death earlier in history.
That is the good news. The news which is negative is that we have new problems that are just as damaging that were not around before the 1900's. To give you some examples, diabetes, cancer, stroke, heart disease.
Let's discuss the biggest killer right now in our culture which is heart disease. Every day 2,500 Americans die from heart disease. In the year 1930 heart disease caused no more than 3,000 deaths. This fact is according the U.S. Bureau of Senses.
The real question is what the heck are we doing so differently in the early 1900's than we are not doing right now? The two things that pop in my mind has to do with the way we live our life as well as what we put in our mouth.
One point a century ago, we were not consuming a whole bunch of refined carbohydrates and sugars that we do in today's food. A carbohydrate is a carbon plus water sugar compound that plants make when they are exposed to light.
The process that eliminates everything except the highly digestible carbohydrate, so it releases sugar extremely quickly is called a refined carbohydrate. Unrefined carbohydrates release sugar much slower such as fruit and vegetables. When a person consumes carbohydrates, their body converts it to glucose (which is sugar). Then the pancreas puts out insulin in the blood stream to control where the glucose goes.
First off it heads to the Mitochondria of a cell (which is the power supply) this is why there is a sugar rush. The left over sugar gets transformed as fat. If a person consumes a lot of refined carbs, their body produces lots of insulin. What happens is cells become more insulin resistant. As you can guess this is the beginning of the horrible disease diabetes.
Unfortunately your body produces even more insulin because of the resistance, the glucose doesn't get turned into fat as fast, and the sugar remains in the blood stream.
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