Natural Anti Aging Tips - How to Make an Old Face Look Younger

By  Rebecca S. Purple

Ever since, man has been in the quest of finding the elixir of youth. Even if he hasn't been successful yet, technology, science, and nature have afforded us many ways on how to make an old face look younger. This way, you can delay the aging process further.

Here are great tricks that you can follow to how to make an old face look younger:

#1. Stay out of the sun.  The truth is you need sunlight to produce vitamin D, essential for calcium absorption and production of antioxidants. However, the maximum duration for your exposure should only be limited to 20 minutes and usually during morning. The rest of the time, make sure that you have used sunblocks to avoid the harmful rays of the sun from causing damage into your skin. They can cause the appearance of premature wrinkles and even diseases such as skin cancer.

#2. Take supplements.  There are already supplements that will help you on how to make an old face look younger. The best ones are those that contain natural ingredients such as saw palmetto, vitamin B5, omega-3 fatty acids, PABA, and biotin. Moreover, they don't only promote better skin health, but they also encourage more excellent health and nail care.

#3. Check the food you're eating. If you want to discover how to how to make an old face look younger, then you must be ready to say good-bye to fatty and oil foods. These can only increase the level of cholesterol in your blood, weaken your immune system, and make you gain more weight-all signs of premature aging.

Rather, focus on having rainbow colors on your plate. Eat more fruits and vegetables. They are rich in fiber to keep the toxins out of your body, increase your immunity, take care of the different body organs, and make you feel sexier. Fruits such as tomatoes and cucumber are known to improve the appearance of skin.

I have also had great success with using natural skin care product lines, because most of the popular anti aging creams out there are filled with chemicals and other harmful ingredients.

If you're interested in learning the secrets of finding the   best skin creams, visit my website, where I share what anti-aging skin care products I use for fast, and effective results.

You can visit my website at http://www.moisturizerreviews.net/

Article Source: [http://EzineArticles.com/?Natural-Anti-Aging-Tips---How-to-Make-an-Old-Face-Look-Younger&id=3832776